<?xml version="1.0" encoding="ISO-8859-1"?>
<tv generator-info-name="Wktivoguide v5">
  <programme start="20260909000000 +0930" stop="20260909003000 +0930" channel="SBSF-SA">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Trattoria Favourites</sub-title>
    <desc>Pasta is a staple in any Italian home and Lidia prepares three recipes. A quick ziti with kale pesto and bacon, fusilli with roasted tomato pesto, and campanelle with shrimp and fennel.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909003000 +0930" stop="20260909010000 +0930" channel="SBSF-SA">
    <title>Sergio Perera&apos;s Destination Peru</title>
    <sub-title>Machu Picchu</sub-title>
    <desc>In this very special episode, our hosts take a train up to Aguas Calientes to cook some more Peruvian Super Food inspired dishes before visiting one of the 7 Wonders of the World, Machu Picchu.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909010000 +0930" stop="20260909013000 +0930" channel="SBSF-SA">
    <title>Luke Nguyen&apos;s Railway Vietnam</title>
    <sub-title>Ep 8</sub-title>
    <desc>Luke visits Hai Phong, a major industrial city and the second largest in the northern part of Vietnam. This is a special visit for Luke as it&apos;s the birthplace of his partner Lynne, where he&apos;ll meet her family - some of which he has never met.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909013000 +0930" stop="20260909022500 +0930" channel="SBSF-SA">
    <title>Eva Longoria: Searching For France</title>
    <sub-title>France In Seven Courses</sub-title>
    <desc>Eva takes a boat trip down the Seine with chef Eric Ripert and writer Lindsay Shapiro. Together they explore story of French gastronomy through a seven-course fine dining meal. At the heart of this delicious story is one man - Auguste Escoffier. He dominated every aspect of gastronomy; inventing and improving hundreds of classic dishes, bringing order to chaos in the kitchen with his military style brigade, and revolutionising front of house. Escoffier put French haute cuisine on the global map.</desc>
    <subtitles type="teletext" />
  </programme>
  <programme start="20260909022500 +0930" stop="20260909023000 +0930" channel="SBSF-SA">
    <title>A Taste Of Island Dreams</title>
    <sub-title>Lemon Chilli Chicken With Turmeric Rice</sub-title>
    <desc>Alimah Bilda showcases the cuisine of her homeland and the recipes from her family while sharing her memories of the Cocos (Keeling) Islands and the abundance of flavours that come with it.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909023000 +0930" stop="20260909030000 +0930" channel="SBSF-SA">
    <title>Come Dine with Me</title>
    <sub-title>Glasgow: Garry</sub-title>
    <desc>34 year old catering manager Garry is today&apos;s host and he&apos;s got plans to wow his guests with an exclusive Ibiza Beach Club theme.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909030000 +0930" stop="20260909033000 +0930" channel="SBSF-SA">
    <title>Come Dine with Me</title>
    <sub-title>Glasgow: Bernadette</sub-title>
    <desc>It&apos;s the final night in Glasgow and fishmonger Bernadette&apos;s hoping to spread some love with her curious &apos;Italian&apos; themed menu.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909033000 +0930" stop="20260909040000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Tribute Sandwich</sub-title>
    <desc>Forget tribute bands Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo&apos;s Burhers are here to make tribute sandwiches.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909040000 +0930" stop="20260909043000 +0930" channel="SBSF-SA">
    <title>Tareq Taylor&apos;s Nordic Cookery</title>
    <sub-title>Trysil, Norway</sub-title>
    <desc>The mountains and months of snowfall in Trysil mean that this winter sports town has to be creative when it comes to what they can do locally.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909043000 +0930" stop="20260909050000 +0930" channel="SBSF-SA">
    <title>Mark Moriarty: Off Duty Chef</title>
    <sub-title>Menu One</sub-title>
    <desc>Chef Mark focuses on some classics - spaghetti carbonara using a few cupboard ingredients and a carrot cake. In his &apos;How To Perfect&apos; series, Mark looks at some essential knife skills to up your game.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909050000 +0930" stop="20260909053000 +0930" channel="SBSF-SA">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>Steak And Bourbon On The Rocks</sub-title>
    <desc>Things are sizzling as Michael Symon heats up a strip steak with his secret ingredient that even non-steak lovers will die for.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909053000 +0930" stop="20260909060000 +0930" channel="SBSF-SA">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Trattoria Favourites</sub-title>
    <desc>Pasta is a staple in any Italian home and Lidia prepares three recipes. A quick ziti with kale pesto and bacon, fusilli with roasted tomato pesto, and campanelle with shrimp and fennel.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909060000 +0930" stop="20260909063000 +0930" channel="SBSF-SA">
    <title>Luke Nguyen&apos;s United Kingdom</title>
    <sub-title>Wales</sub-title>
    <desc>Luke travels to Wales and investigates the traditional and influences changing Welsh cuisine. Starting his visit in Cardiff Luke meets an artisan bread maker who delivers fresh bread to homes on a bike then heads to the seaside town of Llantwit Major where he stumbles across the Hangfire Smokehouse BBQ pop up restaurant. Luke then travels to Wentwood Reservoir for a spot of fly-fishing. (Ep.5) (Commissioned by SBS) G CC</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909063000 +0930" stop="20260909070000 +0930" channel="SBSF-SA">
    <title>Luke Nguyen&apos;s United Kingdom</title>
    <sub-title>Cumbria</sub-title>
    <desc>Luke travels through the breathtaking and spectacular Lake District in Cumbria. Atop the tranquil hills in the picturesque Lake District, Luke cooks delicious local Herdwick Hogget sheep, meets Annette Gibbons whos passion for Cumbrian food earned her an OBE; Annette cooks some tantalising recipes using local ingredients. Luke is then taught the secrets of Haaf net fishing by local experts - a skill left over from the Vikings and cooks a sensational fish dish with the catch of the day. (Ep.6) (Commissioned by SBS) G CC</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909070000 +0930" stop="20260909073000 +0930" channel="SBSF-SA">
    <title>America The Bountiful</title>
    <sub-title>Blue Crabs In Maryland</sub-title>
    <desc>Maryland is synonymous with crabs and has been dating back to the 17th century.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909073000 +0930" stop="20260909080000 +0930" channel="SBSF-SA">
    <title>Wild Kitchen With Clayton Donovan</title>
    <sub-title>Episode 2</sub-title>
    <desc>Clayton heads out to sea in Bunjalung country and becomes the boats good luck charm when they pull in one of the best spanner crab catches to date.</desc>
    <category>Cooking</category>
    <category>Travel</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.1.</episode-num>
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260909080000 +0930" stop="20260909083000 +0930" channel="SBSF-SA">
    <title>People Of The North</title>
    <sub-title>Treasures From The Barents Sea (kjollefjord)</sub-title>
    <desc>The hosts head to Kjollefjord, the northernmost fishing village on mainland Norway. Chef Frida joins a local fishing crew to catch fresh cod in the Barents Sea, Arne meets with a local storyteller to learn about the village&apos;s fishing culture, and Stig dives for enormous king crabs.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909083000 +0930" stop="20260909090000 +0930" channel="SBSF-SA">
    <title>My Market Kitchen</title>
    <sub-title>Episode 57</sub-title>
    <desc>Ben and David Mann set up at a communal BBQ to cook BBQ Prawns with a peach salad that David feeds to the local wildlife.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909090000 +0930" stop="20260909093000 +0930" channel="SBSF-SA">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Time To Evolve</sub-title>
    <desc>I&apos;ve noticed my cooking changes as my family grows. Over time I have adapted recipes to fit our lives today creating new delicious traditions.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909093000 +0930" stop="20260909100000 +0930" channel="SBSF-SA">
    <title>Taste Of Australia With Hayden Quinn</title>
    <sub-title>Bondi Beach, Sydney</sub-title>
    <desc>Hayden kicks things off at world-famous Bondi Beach with a sunrise workout with the legendary Leah Simmons. Then Leah and Hayden take on the iconic Bondi to Bronte walk, washed down with the infamous green smoothie. He then meets up with his friend chef Guy Turland for a spot of beach foraging, before wrapping the day with a stunning sunset cook at North Bondi. Doesn&apos;t get any better than this!</desc>
    <category>Self Help</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909100000 +0930" stop="20260909103000 +0930" channel="SBSF-SA">
    <title>Freshly Picked</title>
    <sub-title>Episode 7</sub-title>
    <desc>Simon reveals the secrets of his own Mum&apos;s cooking with a gorgeous oily pasta. Things get hot and spicy with some tasty tamales and the secret to making dishes a little more herbalicious.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909103000 +0930" stop="20260909110000 +0930" channel="SBSF-SA">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 12</sub-title>
    <desc>Zoe, our guide to good living, makes her extra-healthy and tasty raw berry porridge. Justine creates a succulent slow-cooked pork dish with kimchi mini buns.</desc>
    <date>2012</date>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">.11.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909110000 +0930" stop="20260909113000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Tribute Sandwich</sub-title>
    <desc>Forget tribute bands Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo&apos;s Burhers are here to make tribute sandwiches.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909113000 +0930" stop="20260909120000 +0930" channel="SBSF-SA">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>Sunday Spaghetti Pie</sub-title>
    <desc>Michael shows us a spin on the way spaghetti can be served by making it into a pie that is a slice of heaven. Thrown together with some grilled Radicchio, this meal is sure to satisfy any dinner party.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909120000 +0930" stop="20260909123000 +0930" channel="SBSF-SA">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Great Grains</sub-title>
    <desc>Comfort food is loved in America, Lidia shares some Italians ones to make - beef and potato goulash, country salad, and a luscious hazelnut parfait to end on a sweet note.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909123000 +0930" stop="20260909130000 +0930" channel="SBSF-SA">
    <title>Luke Nguyen&apos;s United Kingdom</title>
    <sub-title>Isle Of Bute</sub-title>
    <desc>Luke travels North to the delightful Isle of Bute off the West Coast of Scotland. Between the waters of Bute and the main land, Luke chases succulent langoustines with local fishermen, meets seaweed harvester, Iain McKellar, who has made the most of the islands natural resources and Luke cooks up beef and a fresh seaweed salad on the rocky shoreline serenaded by a lone Scottish bagpiper. Luke then explores Mount Stuart, one of the most significant noble houses in Scotland. After exploring the rich interior, he heads outside to the equally breathtaking gardens and creates a Scottish whiskey dessert fit for the Marquess of Bute. (Ep.7) (Commissioned by SBS) G CC</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909130000 +0930" stop="20260909133000 +0930" channel="SBSF-SA">
    <title>Luke Nguyen&apos;s United Kingdom</title>
    <sub-title>Edinburgh</sub-title>
    <desc>Luke travels to the Scottish capital, Edinburgh to uncover traditional Scottish cuisine and checks out the historic landmarks, Scots Monument and Edinburgh Castle. To conclude his Scottish adventure Luke indulges in the finer side of Scottish cuisine as he is treated to a whiskey tasting in the famous 5 star Balmoral Hotel then is shown how to make the famous Scottish delicacy; Haggis. Beginning his return leg, Luke winds his way southwards through the picturesque countryside of historic Northumberland and is entertained by the gracious Duchess of Northumberland. After an enthralling tour of the poison garden in the grounds of her home, Alnwick Castle, Luke cooks a mouth-watering salad dish for the Duchess using locally grown fresh produce. (Ep.8) (Commissioned by SBS) G CC</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909133000 +0930" stop="20260909140000 +0930" channel="SBSF-SA">
    <title>Mark Moriarty: Off Duty Chef</title>
    <sub-title>Menu Two</sub-title>
    <desc>Chicken is the focus, and Mark has some techniques to share. Some recipes include, a chicken bacon broccoli crumble and a Thai-inspired green curry. Mark shows us how to break down a whole chicken.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909140000 +0930" stop="20260909143000 +0930" channel="SBSF-SA">
    <title>America The Bountiful</title>
    <sub-title>Corn In Arizona</sub-title>
    <desc>Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O&apos;odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909143000 +0930" stop="20260909150000 +0930" channel="SBSF-SA">
    <title>Wild Kitchen With Clayton Donovan</title>
    <sub-title>Episode 3</sub-title>
    <desc>In the hills of Bundjalung country, Clayton finds out how some of the regions most highly sought after beef is grown.</desc>
    <category>Cooking</category>
    <category>Travel</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.2.</episode-num>
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260909150000 +0930" stop="20260909153000 +0930" channel="SBSF-SA">
    <title>People Of The North</title>
    <sub-title>Faeroerne Islands</sub-title>
    <desc>Arne, Frida, and Stig travel like Vikings to an old Norse settlement in the Fearoerne Islands and savor the island&apos;s culinary hotspots.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909153000 +0930" stop="20260909160000 +0930" channel="SBSF-SA">
    <title>My Market Kitchen</title>
    <sub-title>Episode 58</sub-title>
    <desc>Ben&apos;s back in the market to cook his simple yet delicious escabeche with Chilean mussels.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909160000 +0930" stop="20260909163000 +0930" channel="SBSF-SA">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Dinner And A Song</sub-title>
    <desc>Memories fuel my soul and cooking dishes that remind me of my mother will always bring me comfort.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909163000 +0930" stop="20260909170000 +0930" channel="SBSF-SA">
    <title>Taste Of Australia With Hayden Quinn</title>
    <sub-title>Enmore, Sydney</sub-title>
    <desc>Hayden checks out the local music scene in Sydney&apos;s ever-cool Enmore. He hangs out with the band, heads to Cottonmouth Records to spin up some vinyl, and he&apos;s gone all vegan for the cook! Classic stuff.</desc>
    <category>Self Help</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909170000 +0930" stop="20260909173000 +0930" channel="SBSF-SA">
    <title>Freshly Picked</title>
    <sub-title>Episode 8</sub-title>
    <desc>Get started today with a Japanese favourite that&apos;s fresh and easy. Simon shows how to get the best out of some old veggies, and Monica Mignone tops off the most decadent chocolate cake.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909173000 +0930" stop="20260909180000 +0930" channel="SBSF-SA">
    <title>Poh &amp; Co</title>
    <sub-title>New Challenges And Old Faves</sub-title>
    <desc>Poh and her team of foodies have expanded their stall at the Adelaide&apos;s Farmers&apos; Market from one tent to five. Their success has been achieved by regularly offering new cakes and pastries, but the real winner is Poh&apos;s paella. Increased demand has forced the JamFace team to take on a commercial kitchen; it&apos;s ugly and boring so Poh and Sara decide to aprettify&apos; the walls with dog murals.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909180000 +0930" stop="20260909183000 +0930" channel="SBSF-SA">
    <title>Rick Stein&apos;s Seafood Odyssey</title>
    <sub-title>Thailand And Cornwall</sub-title>
    <desc>In the local hot and bustling market, Rick collects ingredients for the dishes ranging from chargrilled prawns with simpleThai dipping sauce to horseshoe crab roes with green mango salad. Inspired by his jaunt to Thailand, Rick returns to Cornwall and prepares hard-fried fish in red curry with steamed jasmine rice, wondering as he does so &apos;whether they ever cook Cornish pasties in Thailand?&apos; Finally, he cooks Dave&apos;s Dream, a dish concocted from scratch and inspired by a strange dream that series</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909183000 +0930" stop="20260909190000 +0930" channel="SBSF-SA">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 13</sub-title>
    <desc>From the simplest of meals to more sophisticated recipes, MasterChef&apos;s Justine Schofield will inspire you to get more from your home cooking experience.</desc>
    <date>2013</date>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">.12.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909190000 +0930" stop="20260909193000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Quick &amp; Crunchy Salads</sub-title>
    <desc>You can make friends with salad, especially when the salads are as quick and crunchy as tonight&apos;s recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909193000 +0930" stop="20260909200000 +0930" channel="SBSF-SA">
    <title>Rick Stein&apos;s Food Heroes</title>
    <sub-title>South East England</sub-title>
    <desc>Rick samples whelks at a stall in Bognor Regis, cooks Britain&apos;s most popular dish - Steak and Kidney Pudding, explores a Sussex walled garden and picks mulberries in Tiptree.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909200000 +0930" stop="20260909203000 +0930" channel="SBSF-SA">
    <title>Nigella Express</title>
    <sub-title>Everyday Easy</sub-title>
    <desc>Nigella returns and this time with fabulous fast food, incredible short cuts, brilliant time saving ideas, easy, simple, delicious, breakfasts, lunches, dinners, parties, holiday meals, snacks and food on the go.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">.0.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909203000 +0930" stop="20260909210000 +0930" channel="SBSF-SA">
    <title>Matt Preston&apos;s Plating Locally</title>
    <sub-title>Limestone Coast, Sa</sub-title>
    <desc>On a coast shaped by ancient seas, Matt dives a hidden farm sinkhole, walks the shore with a Boandik Elder, and cooks a Wagyu tomahawk among Coonawarra&apos;s famous vines.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909210000 +0930" stop="20260909213000 +0930" channel="SBSF-SA">
    <title>Donal&apos;s Irish Adventure</title>
    <sub-title>Antrim</sub-title>
    <desc>The only way is up in this episode as Donal and his trusty sheepdog Max head northbound to county Antrim.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909213000 +0930" stop="20260909220000 +0930" channel="SBSF-SA">
    <title>Come Dine with Me</title>
    <sub-title>Cardiff: Angharad</sub-title>
    <desc>This week&apos;s competition is in Cardiff, where first up is 41 year old, camper van loving, Angharad. Hoping to impress her guests with a true taste of Wales, featuring traditional soup, lamb and a cake.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909220000 +0930" stop="20260909223000 +0930" channel="SBSF-SA">
    <title>Come Dine with Me</title>
    <sub-title>Cardiff: Claire</sub-title>
    <desc>Tonight&apos;s host is 49 year police officer Claire and she&apos;s going all out with a cruise themed menu with stop offs in Italy and China. But will a maiden voyage into vegan cooking dash her hopes to win?</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260909223000 +0930" stop="20260909230000 +0930" channel="SBSF-SA">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Quick &amp; Crunchy Salads</sub-title>
    <desc>You can make friends with salad, especially when the salads are as quick and crunchy as tonight&apos;s recipes from Adam and his guests, chef Lillian Kaskoutas and comedian Nick White.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909230000 +0930" stop="20260909233000 +0930" channel="SBSF-SA">
    <title>Tareq Taylor&apos;s Nordic Cookery</title>
    <sub-title>Aland Part 2</sub-title>
    <desc>After making an intial trip to this special archipelago in Season 1, Tareq goes back to Aland to explore more of this island territory.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">..1</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260909233000 +0930" stop="20260910000000 +0930" channel="SBSF-SA">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>Sunday Spaghetti Pie</sub-title>
    <desc>Michael shows us a spin on the way spaghetti can be served by making it into a pie that is a slice of heaven. Thrown together with some grilled Radicchio, this meal is sure to satisfy any dinner party.</desc>
    <rating><value>G</value></rating>
  </programme>
</tv>
