Dumplings There are a few tips for making restaurant-quality dumplings at home, from working the meat to create a springy texture, to cooking them just right. Victor shares his secrets to create delicious, foolproof dumplings! G Meat Free Magic Donal's proving that going meat-free doesn't mean missing out. In this colourful, flavour-packed episode he's serving up vegetarian dishes that are anything but boring. G Mdina, Rabat And The Arabs Shane Delia explores the legacy left by the period of Arab rule. In the ancient cities of Mdina and Rabat, Shane discovers that the Muslim period left so many influences-from architecture and language. PG Tangier Tony explores the 'Interzone' in Tangier, Morocco, to see if the "anything goes" culture, where artists like William S. Burroughs, Paul Frederic Bowles and the Rolling Stones looked to escape from Western moral prohibitions, still exists. Cooking Travel Documentaries G Series 1 Ep 6 Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. 0.5. G Essex A Starting tonight's competition is chef and owner Billy and his manager Sam, who are confident their original vegan BBQ menu will bag them the grand. Chef Jim and his partner Samantha from rival vegan restaurant The Oak Tree are relishing the prospect of an all plant based competition. PG Pickled Octopus Torres Strait Islander chef and owner of Mabu Mabu, Nornie Bero, cooks and talks through some of her favourite easy recipes, from quick picked octopus to fresh baked damper. G Dinner Lessons It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons. PG Famous Cheese Of Wisconsin The upper Midwest state is famous for its acheese heads' and proudly declares itself America's Dairyland because it produces more cheese than any other state in the USA. But since the 1950s, most of the original traditional cheese types have been replaced by bland and predictable mass-produced Swiss and Cheddar. Will visits several of the exciting new farmstead cheese producers, including Uplands Cheese Company, before meeting Willi Lehner at Bleu Mont Dairy to see how he ripens cheese in an underground cave. Finally, Will heads for the hills to look at Hidden Springs Creamery, where a new organic ewe's milk cheese is being made with the help of local Amish farmers. Will Studd Cooking International Documentaries Westerns G Chef's Dream Kitchen, A Culinary event producer Caryl Chinn's 1970s kitchen is a design disaster, embarrassing her during tastings with top chefs. With broken appliances, wasted space & clutter everywhere, she's counting on Ellen to deliver a kitchen fit for work & play. PG South Australia Back in his home state of South Australia, Adam revisits the Eyre Peninsular where he spent many summer holidays of his youth. Starting in the southern Flinders Ranges, he makes his way south from Port Augusta towards Port Lincoln, stopping in at his fathers old hometown of Whyalla for a trip down memory lane. He catches up with Coffin Bay oyster farmer Lester Marshall, and local fisherman Neil Evans. After reeling in the famed King George whiting, he takes his catch inland to the snow-white landscape of a salt lake where he cooks up his version of classic fish and chips using King George whiting. (Commissioned by SBS) G CC Cooking Arts and Living G Best Fruit Forward The home bakers delve into fruit jellies and bejewel a chocolate sculpture in pate de fruits. Variety PG Dumplings There are a few tips for making restaurant-quality dumplings at home, from working the meat to create a springy texture, to cooking them just right. Victor shares his secrets to create delicious, foolproof dumplings! G Derek begins his journey with a blessing for his future travels from local indigenous Wardan women, something very important to Indigenous peoples across Australia. Self Help G Mediterranean Charred Chicken Salad With Scallion Pesto In this two-for-one episode, Rachael shows us a unique take on traditional pesto sauce with a base of herbs and charred onions that pairs with a Mediterranean chicken salad. PG Episode 66 Nutritionist Jemma checks out a mushroom farm and makes a mushroom and goats cheese omelette. G An Easy Effort Lidia shares tips to pull together a spread for friends with ease. Lidia shows us how to make a cheese board with an easy homemade plum mostarda and freshly fried gnocco. G Sustainability Sustainability meets gastronomy, where Chef Matteo Ponti shares his passion for eco-friendly cooking. Sally discovers city farming at the Arden Food Forest, and explores the sustainable fish farming. G Episode 1 Sun soaked groves of Italy to the heart of the kitchen, exploring the enduring romance Italians share with fragrant lemons, blushing oranges, and endless ways they bring freshness to daily cooking. G Episode 5 The much-awaited next feast in the beautiful Food Safari series: a celebration of the incredible breadth and hard work of the Italians who came and settled in Australia over a generation ago and have kept their food traditions intact. Fortunately, they've shared their food and culture with the rest of us - and we've embraced everything from classic dishes to the most rustic home-style food. Presented by food explorer Maeve O'Meara and legendary Melbourne chef Guy Grossi. (Commissioned by SBS in English) (New Food Series) (Part 1 of 13) G CC WS Maeve O'Meara Guy Grossi Cooking Home and Garden Arts and Living G Oysters In South Carolina We'll explore the storied history of the oyster in modern day South Carolina. PG Episode 80 From the simplest of meals to more sophisticated recipes, MasterChef's Justine Schofield will inspire you to get more from your home cooking experience. Cooking Arts and Living G Dinner Lessons It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons. PG Best Fruit Forward The home bakers delve into fruit jellies and bejewel a chocolate sculpture in pate de fruits. Variety PG Nimi's Poori-chole Nimi serves up her favorite vegetarian Punjabi dish, Poori-Chole. Even though some guests can't eat spicy food, Nimi shares how to enjoy the dish using yoghurt and pickles so everyone can enjoy it. G World Of Flavor With immunity off the table, the top six bakers pair up to build a magnificent meringue tower. Variety G Yee Sang Victor shows how easy it is to make fresh noodles at home: all you need is flour, water and a little bit of time! G Australia: Northern Territory Expect the unexpected on this tour of the Northern Territory. Starting off at the heart of Australia, Uluru, Adam visits a Vietnamese garden oasis in the middle of the desert, calls in on a butcher who fishes for perch in his backyard, and meets an outback chef who makes him a special set of knives with the steel forge in his backyard. He finds the prospect of butchering a crocodile quite confronting during this adventure, but soon embraces the task and scores a fillet to use in a prawn and crocodile laksa. During a day out on the magnificent waters of Nitmiluk Gorge, Adam nets a barramundi, which he cooks up at a breathtaking spot in front of Edith Falls. (Commissioned by SBS) (Food) G CC Cooking Arts and Living G Wheat Jenn visits an organic grain farmer, a baker, and a whiskey maker to learn about the various uses of wheat. PG Derek begins his journey with a blessing for his future travels from local indigenous Wardan women, something very important to Indigenous peoples across Australia. Self Help G White Ragu With Papardelle Rachael shows us how to make a beautiful, white, quick cooking ragu sauce that she'll serve over ribbony pappardelle pasta cooked al dente style. PG Episode 67 Pastry Chef Kay-Lene Tan makes a delicious roasted banana bread with maple butter. G Finding The Balance Life can be hard, so let Lidia's simple recipes provide some relief & inspiration to feel healthy. G Nectar Of The Mayan Gods, The Pati is in the magic town of Mani to learn about something sacred to the Mayans-bees and honey. A cooperative of women who protect the endangered Melipona, a stingless bee native to Yucatan, invites her to join in a Mayan energy cleansing ritual and make sweet lime roasted chicken with broccolini. G Episode 2 A celebration of the Italian Sunday tradition, where Nonna's table brings together family, tradition, and irresistible flavours from slow-cooked sugo to crispy festive sweets. G Episode 6 The much-awaited next feast in the beautiful Food Safari series: a celebration of the incredible breadth and hard work of the Italians who came and settled in Australia over a generation ago and have kept their food traditions intact. Fortunately, they've shared their food and culture with the rest of us - and we've embraced everything from classic dishes to the most rustic home-style food. Presented by food explorer Maeve O'Meara and legendary Melbourne chef Guy Grossi. (Commissioned by SBS in English) (New Food Series) (Part 1 of 13) G CC WS Maeve O'Meara Guy Grossi Cooking Home and Garden Arts and Living G Chiles In New Mexico Chiles are the backbone of Southwestern cuisine and are celebrated throughout the region. G Episode 81 From the simplest of meals to more sophisticated recipes, MasterChef's Justine Schofield will inspire you to get more from your home cooking experience. Cooking Arts and Living G Always On My Table It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables. PG Episode 1 Luca Ciano is back with a focus on one of the most common key ingredients in Italian cooking, garlic. From crostini to pasta to a delicate cod dish, it enhances the flavour in every recipe. Variety G Crowd Pleasers Mary Berry starts the Edinburgh marathon & surprises runners at the finish line with chocolate treats. She also visits the Botanic gardens, sharing recipes that showcase its produce. G Mexico City Eva Longoria shows us around her adopted second hometown, Mexico City. This is where she met her husband, Pepe, and where they love to spend time with their son, Santi. She takes us on her daily ritual to a local bakery where she devours a delicious, freshly baked concha. Then, Eva heads to the historic centre to meet up with food writer Gabriela Renteria where they sample the 'lifeblood' of Mexico City - tacos. G Series 1 Ep 1 Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand. (Commissioned by SBS) (Short) (Rpt) G 0.0. G Edinburgh A The competition has headed to Edinburgh where first to host are front of house Matthew and chef Yaw from Bundits. They are hoping to impress their guests Buumba and Mario of Riverlife and Frazer and Jon of Piper's Rest with a variety of colourful Asian street food. PG Wattleseed Damper With Golden Syrup Butter Torres Strait Islander chef and owner of Mabu Mabu, Nornie Bero, cooks and talks through some of her favourite easy recipes, from quick picked octopus to fresh baked damper. G Always On My Table It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables. PG Haloumi: Cyprus Squeaky, salty haloumi is one of the world's best-loved grilled cheeses. However most of it is now mass produced using cows milk. Will travels to the island of Cyprus to see how traditional Haloumi is still made from a mixture of goat's and ewe's milk. After discovering a fresh, mild whey cheese called Anari, he then visits one of the last farm producers still making Haloumi the old fashioned way from raw milk. Finally, Will checks out some unusual ways to cook this delicious cheese in his home town of Melbourne. Will Studd Cooking International Documentaries Westerns PG World Of Flavor With immunity off the table, the top six bakers pair up to build a magnificent meringue tower. Variety G