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  <programme start="20260924000000 +1000" stop="20260924003000 +1000" channel="SBSF-NSW">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Feeding The Family</sub-title>
    <desc>Family favourites are the topic today! Lidia starts with a penne &apos;al brucio&apos; with tomato sauce, rosemary, and a dollup of ricotta. She shares her chicken cacciatore recipe and fresh prosecco punch.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924003000 +1000" stop="20260924010000 +1000" channel="SBSF-NSW">
    <title>Rick Stein&apos;s Food Heroes</title>
    <sub-title>North East England</sub-title>
    <desc>Rick visits a rhubarb farm in Wakefield, samples a proper Bradford curry, heads to the market in Leeds, and has tea in Harrogate.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924010000 +1000" stop="20260924013000 +1000" channel="SBSF-NSW">
    <title>Nigella Express</title>
    <sub-title>Hey Presto</sub-title>
    <desc>Nigella returns and this time with fabulous fast food, incredible short cuts, brilliant time saving ideas, easy, simple, delicious, breakfasts, lunches, dinners, parties, holiday meals, snacks and food on the go.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">.2.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924013000 +1000" stop="20260924020000 +1000" channel="SBSF-NSW">
    <title>Matt Preston&apos;s Plating Locally</title>
    <sub-title>Tamar Valley, Tas</sub-title>
    <desc>In northern Tasmania&apos;s pristine Tamar Valley, Matt wanders a hazelnut orchard, cooks Berkshire pork belly, and meets the makers behind prized cool-climate wines and sparkling.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924020000 +1000" stop="20260924023000 +1000" channel="SBSF-NSW">
    <title>Donal&apos;s Irish Adventure</title>
    <sub-title>Kerry</sub-title>
    <desc>Join Donal Skehan and his dog Max on an unforgettable adventure around the picturesque town of Dingle, County Kerry.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924023000 +1000" stop="20260924030000 +1000" channel="SBSF-NSW">
    <title>Come Dine with Me</title>
    <sub-title>Cambridge: Rebecca</sub-title>
    <desc>Kicking off this week is business woman and Queen of Etiquette Rebecca who&apos;s going all out to impress her guests with a sophisticated dinner party full of fancy high end food.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924030000 +1000" stop="20260924033000 +1000" channel="SBSF-NSW">
    <title>Come Dine with Me</title>
    <sub-title>Cambridge: Kate</sub-title>
    <desc>Today we&apos;re in Cambridge and it&apos;s the turn of employee benefits manager and all round party girl Kate. She&apos;s confident her Italian inspired menu will impress her guests and help bag her the grand.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924033000 +1000" stop="20260924040000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>One Pot Rice Cooker</sub-title>
    <desc>Bust out your rice cookers, because Adam and his guests, chef Duncan Welgemoed and actor Jillian Nguyen, are making one pot rice cooker magic.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924040000 +1000" stop="20260924043000 +1000" channel="SBSF-NSW">
    <title>Tareq Taylor&apos;s Nordic Cookery</title>
    <sub-title>Hoga Kusten</sub-title>
    <desc>Created thousands of years ago, the High Coast in the northern part of Sweden is the highest coast in the world.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924043000 +1000" stop="20260924050000 +1000" channel="SBSF-NSW">
    <title>My Market Kitchen</title>
    <sub-title>Episode 68</sub-title>
    <desc>Kathy Tsaples returns to teach everyone how to cook up a hearty, delicious slow cooked blade beef.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924050000 +1000" stop="20260924053000 +1000" channel="SBSF-NSW">
    <title>Eater&apos;s Guide To The World</title>
    <sub-title>Planting Roots In Tijuana Mexico</sub-title>
    <desc>Local, regular, newcomer -- whoever you are, Tijuana has something delicious for you to eat. Grab a seat and try the craft beer, pork belly tacos, and Caesar salad. Trust us, you&apos;ll want to stay awhile.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924053000 +1000" stop="20260924060000 +1000" channel="SBSF-NSW">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Feeding The Family</sub-title>
    <desc>Family favourites are the topic today! Lidia starts with a penne &apos;al brucio&apos; with tomato sauce, rosemary, and a dollup of ricotta. She shares her chicken cacciatore recipe and fresh prosecco punch.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924060000 +1000" stop="20260924063000 +1000" channel="SBSF-NSW">
    <title>Luke Nguyen&apos;s Greater Mekong</title>
    <sub-title>Series 2 Ep 7</sub-title>
    <desc>Luke travels to the seaside towns of Kep and Kampot to experience their delectable seafood and world-famous pepper. There he teams up with a local fisherwoman at the early morning seafood market to sample some of the freshest squid in Southeast Asia. They cook the squid using a home-style recipe aboard a traditional Khmer fishing boat. Later, Luke shares some Khmer culture and history, showing us how people used to cook in secret during the Khmer Rouge regime.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">1.6.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924063000 +1000" stop="20260924070000 +1000" channel="SBSF-NSW">
    <title>Luke Nguyen&apos;s Greater Mekong</title>
    <sub-title>Series 2 Ep 8</sub-title>
    <desc>Luke enjoys a weekend of food and sun in the seaside town of Kep before heading across the border to Chau Doc in Vietnam. Starting beachside, Luke cooks a tasty barbequed squid, pork and snake bean dish as local kids play in the nearby surf. He then heads out of Kep to some ancient caves to cook up a contemporary chicken dish. Crossing the border into Chau Doc, Vietnam, Luke feels right at home cooking &apos;mum&apos;, a classic Vietnamese terrine dish.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">1.7.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924070000 +1000" stop="20260924073000 +1000" channel="SBSF-NSW">
    <title>Street Food Nomad: Kolkata</title>
    <sub-title>Episode 6</sub-title>
    <desc>In Kolkata street food isn&apos;t only about the hawker stalls. Coffee Houses are part meeting place, part restaurant, part community hall, serving up quick and simple food for the multitudes.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924073000 +1000" stop="20260924080000 +1000" channel="SBSF-NSW">
    <title>America The Bountiful</title>
    <sub-title>Honey In North Dakota</sub-title>
    <desc>Join Capri in North Dakota which leads the nation in honey production. Capri visits an apiary to learn about beekeeping practices and the importance of migratory beekeeping to agriculture across the country.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924080000 +1000" stop="20260924083000 +1000" channel="SBSF-NSW">
    <title>On Country Kitchen</title>
    <desc>Derek begins his journey with a blessing for his future travels from local indigenous Wardan women, something very important to Indigenous peoples across Australia.</desc>
    <category>Self Help</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924083000 +1000" stop="20260924090000 +1000" channel="SBSF-NSW">
    <title>People Of The North</title>
    <sub-title>Kingdom Of Entrepreneurs</sub-title>
    <desc>In this episode, Arne leads the team to Etne and Vindafjord in Western Norway. Stig crafts a dry martini in an art studio, while Arne embarks on a hike to a cliff formation and Frida prepares a traditional Norwegian dish infused with distinctly Japanese flavors.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924090000 +1000" stop="20260924093000 +1000" channel="SBSF-NSW">
    <title>Everyday Gourmet: Sweet Edition</title>
    <sub-title>Mediterranean Treats</sub-title>
    <desc>Dessert queen Kirsten Tibballs gets intricate with a Kataifi Pineapple Coconut Dessert, Justine Schofield shows how to make perfect Portuguese Custard Tarts at home.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924093000 +1000" stop="20260924100000 +1000" channel="SBSF-NSW">
    <title>Cooking Italy</title>
    <sub-title>Muravera</sub-title>
    <desc>Rob and Craig meet up with a local fig grower named Gioele. Lying beneath a rugged mountain range, his farm goes back generations. Gioele shows the chefs the fig farming process and what makes his figs so special.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924100000 +1000" stop="20260924103000 +1000" channel="SBSF-NSW">
    <title>Rick Stein&apos;s Food Heroes</title>
    <sub-title>Cornwall</sub-title>
    <desc>Rick Stein travels the length and breadth of Britain to discover the highest quality produce available and meet the people who create it.</desc>
    <date>2002</date>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924103000 +1000" stop="20260924110000 +1000" channel="SBSF-NSW">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 22</sub-title>
    <desc>From the simplest of meals to more sophisticated recipes, MasterChef&apos;s Justine Schofield will inspire you to get more from your home cooking experience.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924110000 +1000" stop="20260924113000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>One Pot Rice Cooker</sub-title>
    <desc>Bust out your rice cookers, because Adam and his guests, chef Duncan Welgemoed and actor Jillian Nguyen, are making one pot rice cooker magic.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924113000 +1000" stop="20260924120000 +1000" channel="SBSF-NSW">
    <title>Eater&apos;s Guide To The World</title>
    <sub-title>Taking Off In America</sub-title>
    <desc>You eat at an airport because you have to, not because you want to. But just beyond the departure terminals you&apos;ll find smoky BBQ, sweet fluffy pancakes and a bowl of warm borbor-all worth it.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924120000 +1000" stop="20260924123000 +1000" channel="SBSF-NSW">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Home Cooked Restaurant Classics</sub-title>
    <desc>There are some restaurant favourites that can be cooked at home!  Lidia prepares delicious butternut squash gnocchi and a pan seared halibut with balsamic reduction. Delizioso!</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924123000 +1000" stop="20260924130000 +1000" channel="SBSF-NSW">
    <title>Luke Nguyen&apos;s Greater Mekong</title>
    <sub-title>Series 2 Ep 9</sub-title>
    <desc>Luke visits the floating villages of Chau Doc and Cai Be to cook some intriguing local dishes. He starts his journey on the Hue River where he cooks a caramelised basa fish dish atop a floating fish farm. Luke then heads onto land to see, first hand, how the famous Chau Doc roast pork is done. After checking out the dragon boat races, he cooks his mum&apos;s roast pork dish before heading deeper into the Mekong Delta, to Cai Be.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">1.8.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924130000 +1000" stop="20260924133000 +1000" channel="SBSF-NSW">
    <title>Luke Nguyen&apos;s Greater Mekong</title>
    <sub-title>Series 2 Ep 10</sub-title>
    <desc>In the final episode, Luke meets up with his parents on a houseboat in Cai Be, where they cook and talk about what it was like to travel to Australia as refugees. Luke then visits some local cottage industries to learn the art of making &apos;pop rice&apos; and refined Mekong salt. Travelling to his final destination, Ben Tre, he explores the region&apos;s fascinating coconut industry. Then after a final test of his &apos;manhood&apos;, Luke reflects on his culinary journey through the Greater Mekong.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">1.9.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924133000 +1000" stop="20260924140000 +1000" channel="SBSF-NSW">
    <title>Lorraine Pascale: Baking Made Easy</title>
    <sub-title>So Easy</sub-title>
    <desc>Lorraine Pascale is a brand new talent in the kitchen and she;s shaking up baking in this first episode of her new series, Baking Made Easy. The show kicks off with a feat of baking engineering: parmesan and poppy seed lollipops that are actually one of the simplest and fastest things you can bake.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924140000 +1000" stop="20260924143000 +1000" channel="SBSF-NSW">
    <title>America The Bountiful</title>
    <sub-title>Lobster In Maine</sub-title>
    <desc>Capri travels to Rockland to experience the annual Maine Lobster Festival and then heads out on the water to catch lobster with a woman who has been in the sustainable lobster.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924143000 +1000" stop="20260924150000 +1000" channel="SBSF-NSW">
    <title>On Country Kitchen</title>
    <desc>Derek begins his journey with a blessing for his future travels from local indigenous Wardan women, something very important to Indigenous peoples across Australia.</desc>
    <category>Self Help</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924150000 +1000" stop="20260924153000 +1000" channel="SBSF-NSW">
    <title>People Of The North</title>
    <sub-title>Mystery Adventure, A</sub-title>
    <desc>The historic Telemark Canal takes Arne, Frida and Stig deep into the interior of Norway, offering a journey back in time.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924153000 +1000" stop="20260924160000 +1000" channel="SBSF-NSW">
    <title>My Market Kitchen</title>
    <sub-title>Episode 69</sub-title>
    <desc>Ben puts David Mann&apos;s life on the line with a spicy Korean BBQ pork, and nutritionist Jemma puts together her healthy almond brownie bliss balls.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924160000 +1000" stop="20260924163000 +1000" channel="SBSF-NSW">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Frugal Feast, A</sub-title>
    <desc>Lidia reminds viewers that cooking doesn&apos;t have to be expensive, you just have to get creative in the kitchen.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924163000 +1000" stop="20260924170000 +1000" channel="SBSF-NSW">
    <title>Taste Of Australia With Hayden Quinn</title>
    <sub-title>Ep 3</sub-title>
    <desc>One of our favourite starts ever, with Hayden enjoying the hot water at Millie Bore. Then it&apos;s off to meet legend, Dick Estens, into Moree to check out some amazing art, then a visit to a lamb farm.</desc>
    <category>Self Help</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924170000 +1000" stop="20260924173000 +1000" channel="SBSF-NSW">
    <title>Everyday Gourmet: Sweet Edition</title>
    <sub-title>Sweet Sweet Berries</sub-title>
    <desc>Kirsten Tibballs, Justine Schofield and Silvia Colloca will make you berry happy with three of the greatest recipes highlighting sweet, sweet berries.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924173000 +1000" stop="20260924180000 +1000" channel="SBSF-NSW">
    <title>Cooking Italy</title>
    <sub-title>Naples Part 1</sub-title>
    <desc>With the Chef&apos;s time in Sardinia coming to an end and Naples on the horizon, they plan a final cookout at Gioele&apos;s fig farm using his huge outdoor grill.</desc>
    <episode-num system="xmltv_ns">..0</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924180000 +1000" stop="20260924183000 +1000" channel="SBSF-NSW">
    <title>Rick Stein&apos;s Food Heroes</title>
    <sub-title>Southern England</sub-title>
    <desc>Rick journeys through southern England. He takes in the rather pungent Garlic festival on the Isle of Wight, visits a chili fiesta, and tastes the once extinct Blue Vinny cheese.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924183000 +1000" stop="20260924190000 +1000" channel="SBSF-NSW">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 23</sub-title>
    <desc>From the simplest of meals to more sophisticated recipes, MasterChef&apos;s Justine Schofield will inspire you to get more from your home cooking experience.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924190000 +1000" stop="20260924193000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Savvy Snacks</sub-title>
    <desc>Chef extraordinaire Joseph Abboud and radio and podcast host extraordinaire Ash London join Adam in the kitchen to share their savvy snack recipes.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924193000 +1000" stop="20260924203000 +1000" channel="SBSF-NSW">
    <title>River Cottage</title>
    <sub-title>Spring - Lettuce And Bees</sub-title>
    <desc>Each week Hugh invites a different group of urban dwelling, fast food loving and convenience obsessed non-cooks to spend a week at his new River Cottage HQ. Hugh makes lettuce the main event and the River Cottage bees go on holiday.</desc>
    <date>2008</date>
    <category>Outdoors</category>
    <category>Documentary</category>
    <category>Documentaries</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924203000 +1000" stop="20260924213000 +1000" channel="SBSF-NSW">
    <title>Paddock To Plate</title>
    <sub-title>Riverland, Sa</sub-title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <category>Arts and Living</category>
  </programme>
  <programme start="20260924213000 +1000" stop="20260924220000 +1000" channel="SBSF-NSW">
    <title>Come Dine with Me</title>
    <sub-title>Cambridge: Josh</sub-title>
    <desc>It&apos;s night three and the turn of TikTok-Ker Josh to host his first ever dinner party. But after throwing up all over the table last night, will he be on his best behaviour in his own home? Hell no!</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924220000 +1000" stop="20260924223000 +1000" channel="SBSF-NSW">
    <title>Come Dine with Me</title>
    <sub-title>Cambridge: Mark</sub-title>
    <desc>Hoping to curry favour with his guests tonight  is mushroom farm manager Mark, who attempts to grab the grand by dishing up an authentic Indian banquet.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924223000 +1000" stop="20260924230000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Savvy Snacks</sub-title>
    <desc>Chef extraordinaire Joseph Abboud and radio and podcast host extraordinaire Ash London join Adam in the kitchen to share their savvy snack recipes.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260924230000 +1000" stop="20260924233000 +1000" channel="SBSF-NSW">
    <title>Tareq Taylor&apos;s Nordic Cookery</title>
    <sub-title>North Denmark</sub-title>
    <desc>North Jutland has a rich and fascinating culinary history. The unique conditions have created equally unique products.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260924233000 +1000" stop="20260925000000 +1000" channel="SBSF-NSW">
    <title>Eater&apos;s Guide To The World</title>
    <sub-title>Taking Off In America</sub-title>
    <desc>You eat at an airport because you have to, not because you want to. But just beyond the departure terminals you&apos;ll find smoky BBQ, sweet fluffy pancakes and a bowl of warm borbor-all worth it.</desc>
    <rating><value>PG</value></rating>
  </programme>
</tv>
