<?xml version="1.0" encoding="ISO-8859-1"?>
<tv generator-info-name="Wktivoguide v5">
  <programme start="20260705003000 +1000" stop="20260705010000 +1000" channel="SBSF-NSW">
    <title>Hot Dish With Franco</title>
    <sub-title>Brunch</sub-title>
    <desc>Franco Noriega&apos;s brunch game is strong with his piled-high Avocado Toast and an elevated take on a Tex-Mex Huevos Rancheros with fried tortilla strips.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705010000 +1000" stop="20260705013000 +1000" channel="SBSF-NSW">
    <title>Nadiya&apos;s Spices Made Simple</title>
    <sub-title>Get Togethers</sub-title>
    <desc>Nadiya shares four of her favourite fuss-free recipes fit for get-togethers; a one plate masala mince pie, roasted Bombay spiced spuds, her art masala chicken, and a coconut and fennel Bundt cake.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705013000 +1000" stop="20260705023500 +1000" channel="SBSF-NSW">
    <title>Hairy Bikers Go West</title>
    <sub-title>Bute</sub-title>
    <desc>The Hairy Bikers head to the Isle of Bute, a place that holds special memories for them both. They discover how locals are embracing change while keeping important traditions alive.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705023500 +1000" stop="20260705034000 +1000" channel="SBSF-NSW">
    <title>Hairy Bikers Go West</title>
    <sub-title>Dumfries</sub-title>
    <desc>For their next adventure Out West, the Hairy Bikers are back in Scotland, hoping to unearth some hidden gems amongst the wonderful food producing region of Dumfries and Galloway.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705034000 +1000" stop="20260705043500 +1000" channel="SBSF-NSW">
    <title>River Cottage</title>
    <sub-title>Vegetables - Finale</sub-title>
    <desc>Hugh throws an autumn feast, with stuffed squash and vegetable puddings, to show easy it can be to cook without meat and how delicious the results can be.</desc>
    <category>Outdoors</category>
    <category>Documentary</category>
    <category>Documentaries</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705043500 +1000" stop="20260705050000 +1000" channel="SBSF-NSW">
    <title>Hot Dish With Franco</title>
    <sub-title>Brunch</sub-title>
    <desc>Franco Noriega&apos;s brunch game is strong with his piled-high Avocado Toast and an elevated take on a Tex-Mex Huevos Rancheros with fried tortilla strips.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705050000 +1000" stop="20260705053000 +1000" channel="SBSF-NSW">
    <title>Street Food Nomad: Kolkata</title>
    <sub-title>Episode 6</sub-title>
    <desc>In Kolkata street food isn&apos;t only about the hawker stalls. Coffee Houses are part meeting place, part restaurant, part community hall, serving up quick and simple food for the multitudes.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705053000 +1000" stop="20260705063000 +1000" channel="SBSF-NSW">
    <title>Poh &amp; Co. Best Bites</title>
    <sub-title>Series 1</sub-title>
    <desc>Some of your favourite moments from Poh &amp; Co.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705063000 +1000" stop="20260705073500 +1000" channel="SBSF-NSW">
    <title>Rick Stein&apos;s Road To Mexico</title>
    <sub-title>Mexico City To Oaxaca</sub-title>
    <desc>Heading south from the capital, Rick travels to Puebla, which conjures up images of Cortez and the Spanish conquest of Mexico. It is a city with impressive European architecture, and the home of mole, Mexico&apos;s most famous meat stew.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705073500 +1000" stop="20260705083000 +1000" channel="SBSF-NSW">
    <title>Hidden Restaurants with Michel Roux Jr</title>
    <sub-title>West And Wales</sub-title>
    <desc>On the third of Michel Roux&apos;s research trips through the UK to learn from the world of Hidden Restaurants, he visits a garden shed, a staff canteen and a secret restaurant in an old Victorian walled kitchen garden to inspire his own three course menu for dinner at his summer long hidden restaurant.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705083000 +1000" stop="20260705093000 +1000" channel="SBSF-NSW">
    <title>Eating Inn</title>
    <sub-title>Osteria Mozza: Hilton, Singapore</sub-title>
    <desc>Nancy Silverton, founder, owner and Exec Chef of Osteria Mozza is considered by the American culinary elite to be a national treasure.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705093000 +1000" stop="20260705103000 +1000" channel="SBSF-NSW">
    <title>Eating Inn</title>
    <sub-title>Kaya Puti: St. Regis, Bali</sub-title>
    <desc>In an extraordinary beginning to the series, we discover the modern Indonesian cuisine of Balinese Master Chef Agung Gede, whose restaurant Kayaputi brims with culinary theatre.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705103000 +1000" stop="20260705113500 +1000" channel="SBSF-NSW">
    <title>Hairy Bikers Go West</title>
    <sub-title>Bute</sub-title>
    <desc>The Hairy Bikers head to the Isle of Bute, a place that holds special memories for them both. They discover how locals are embracing change while keeping important traditions alive.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705113500 +1000" stop="20260705124000 +1000" channel="SBSF-NSW">
    <title>Hairy Bikers Go West</title>
    <sub-title>Dumfries</sub-title>
    <desc>For their next adventure Out West, the Hairy Bikers are back in Scotland, hoping to unearth some hidden gems amongst the wonderful food producing region of Dumfries and Galloway.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705124000 +1000" stop="20260705134000 +1000" channel="SBSF-NSW">
    <title>River Cottage</title>
    <sub-title>Vegetables - Finale</sub-title>
    <desc>Hugh throws an autumn feast, with stuffed squash and vegetable puddings, to show easy it can be to cook without meat and how delicious the results can be.</desc>
    <category>Outdoors</category>
    <category>Documentary</category>
    <category>Documentaries</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705134000 +1000" stop="20260705141000 +1000" channel="SBSF-NSW">
    <title>Sara&apos;s Istanbul Delights</title>
    <sub-title>Series 2</sub-title>
    <desc>Sara La Fountain heads to the heart of Istanbul, where she discovers the local cuisine of the Turkish capital. First up is to experience the basic tradition of Turkish people: breakfast as a feast.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705141000 +1000" stop="20260705144000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>&apos;tis The Seasoning</sub-title>
    <desc>Tonight, Sydney FC&apos;s Laurie-Ann MoAse, Beyond Bali&apos;s Lara Lee and Adam share some sensationally seasoned recipes.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705144000 +1000" stop="20260705151000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Rich Traditions</sub-title>
    <desc>Adam, chef Julian Cincotta and comedian Danielle Walker pay homage to the past as they make recipes that have rich traditions.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705151000 +1000" stop="20260705154000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Softly Spiced</sub-title>
    <desc>Like a hug on a plate, Adam and his guests, chefs Analiese Gregory and Nick Holloway, are making dishes that are softly spiced.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705154000 +1000" stop="20260705161000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Protein Packed</sub-title>
    <desc>Adam is joined by award-winning writer and actor Michelle Law and Food Trail South Africa&apos;s Warren Mendes for a protein packed night in the kitchen.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705161000 +1000" stop="20260705164000 +1000" channel="SBSF-NSW">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>One Pan Spicy Beef Mince</sub-title>
    <desc>Adam, culinary pro Marion Grasby and comedy pro Becky Lucas have three delicious recipes for one pan spicy beef night on The Cook Up!</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705164000 +1000" stop="20260705170500 +1000" channel="SBSF-NSW">
    <title>Deliciously Twisted Classics</title>
    <sub-title>Sugar Rush Surprise</sub-title>
    <desc>If you&apos;re craving a creative sugar high, then look no further than these delectable desserts. Birthday cake, cheesecake,</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705170500 +1000" stop="20260705173000 +1000" channel="SBSF-NSW">
    <title>Deliciously Twisted Classics</title>
    <sub-title>Tropical Twist</sub-title>
    <desc>Chefs are taking inspiration from the islands to put fun twists on their favorite classic dishes. Fried calamari, mango sticky rice, loco moco, fried rice, and French toast all get reinvented to create unique tropical delights.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705173000 +1000" stop="20260705182500 +1000" channel="SBSF-NSW">
    <title>River Cottage</title>
    <sub-title>Everyday - Veg</sub-title>
    <desc>Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.</desc>
    <category>Outdoors</category>
    <category>Documentary</category>
    <category>Documentaries</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705182500 +1000" stop="20260705183000 +1000" channel="SBSF-NSW">
    <title>Destination Flavour China Bitesize</title>
    <sub-title>Black Sesame Tangyuan</sub-title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705183000 +1000" stop="20260705190000 +1000" channel="SBSF-NSW">
    <title>Richo&apos;s Hungry Az Hell</title>
    <sub-title>Takeaway Is Cancelled</sub-title>
    <desc>Delete the food delivery apps. Richo&apos;s staging an intervention. Tonight he shows you how to beat takeaway at its own game in the time it takes for your driver to get lost three streets over.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705190000 +1000" stop="20260705193000 +1000" channel="SBSF-NSW">
    <title>The Chef&apos;s Garden</title>
    <sub-title>Episode 8</sub-title>
    <desc>The season wraps on a heartfelt note. Massimo enjoys a quiet moment by the Derwent River with his family before visiting local farms, exploring the stories behind seasonal greens and Tasmanian salt.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705193000 +1000" stop="20260705203000 +1000" channel="SBSF-NSW">
    <title>Paddock To Plate</title>
    <sub-title>Byron Bay Summer Special</sub-title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <category>Arts and Living</category>
  </programme>
  <programme start="20260705203000 +1000" stop="20260705210000 +1000" channel="SBSF-NSW">
    <title>Rick Stein&apos;s Cornwall</title>
    <sub-title>Series 2 Ep 4</sub-title>
    <desc>Cornwall has more than its fair share of folktales. Perhaps the most famous is found near Land&apos;s End, where Rick recounts the tale of the Mermaid of Zennor.</desc>
    <episode-num system="xmltv_ns">1.3.</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705210000 +1000" stop="20260705213000 +1000" channel="SBSF-NSW">
    <title>Rick Stein&apos;s Cornwall</title>
    <sub-title>Series 2 Ep 5</sub-title>
    <desc>Following in the footsteps of one of his literary heroes, Rick roams the dramatic north Cornish coast to tell the story of one of Britain&apos;s best loved writers, Thomas Hardy, and his little-known love affair with a Cornishwoman.</desc>
    <episode-num system="xmltv_ns">1.4.</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705213000 +1000" stop="20260705223000 +1000" channel="SBSF-NSW">
    <title>Hidden Restaurants with Michel Roux Jr</title>
    <sub-title>The South East</sub-title>
    <desc>Michel visits a concrete fort in the middle of the sea, a restaurant made of scaffolding and plastic sheeting, and a place that is a step back in time to an Edwardian high street shop. The initial trip turns the casual, rustic world of hidden restaurants on its head by being a five-star luxury hidden restaurant - and it is also one of the hardest of all for him to get to.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260705223000 +1000" stop="20260705233000 +1000" channel="SBSF-NSW">
    <title>Eating Inn</title>
    <sub-title>Woodcut Pt 2: Crown, Sydney</sub-title>
    <desc>Back in Sydney Harbour, Ross and Dan show us how to prepare live pippies vadouvan with roasted chickpeas and curry leaves.</desc>
    <episode-num system="xmltv_ns">..1</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260705233000 +1000" stop="20260706003000 +1000" channel="SBSF-NSW">
    <title>Eating Inn</title>
    <sub-title>Silks: Crown, Sydney</sub-title>
    <desc>Beginning with some cocktails at the gorgeous Tea room we move onto the adjoining Silks, where chef Kar Loong Yee takes us through a feast of never-ending signature dishes.</desc>
    <rating><value>PG</value></rating>
  </programme>
</tv>
