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<tv generator-info-name="Wktivoguide v5">
  <programme start="20260908000000 +1000" stop="20260908003000 +1000" channel="SBSF-Can">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Love Your Vegetables</sub-title>
    <desc>Lidia serves chicken and sausage bites with apple cider vinegar sauce, made with rosemary, vinegar, and honey. Fried food always hits the spot and next up is fried onion rings and stuffed potatoes.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908003000 +1000" stop="20260908010000 +1000" channel="SBSF-Can">
    <title>Nigella: Kitchen</title>
    <sub-title>Kitchen Tourist</sub-title>
    <desc>Nigella cooks from Asia Chicken Teriyaki with Noodles and Sugar Snap Peas. From Italy Venetian Carrot Cake with Rum Mascarpone Cream and Lone Linguine with indulgent WhiteTruffle Oil and from Spain sugar coated Churros with irresistible chocolate dipping sauce.</desc>
    <category>Arts and Living</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908010000 +1000" stop="20260908013000 +1000" channel="SBSF-Can">
    <title>Rick Stein&apos;s Food Stories</title>
    <sub-title>Suffolk</sub-title>
    <desc>Half-way through his UK food tour, Rick visits a Suffolk bakery making artisan sourdough. He meets an old friend who sells fish on the beach and back at home he has a go at sushi!</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908013000 +1000" stop="20260908020000 +1000" channel="SBSF-Can">
    <title>Hong Kong Gourmet With Justine Schofield</title>
    <sub-title>Episode 4</sub-title>
    <desc>Elegance awaits at Wing Restaurant, where Justine begins with fine dining before cooking her salt and pepper prawns.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908020000 +1000" stop="20260908023000 +1000" channel="SBSF-Can">
    <title>Marion Grasby&apos;s Flavours: Heart And Home</title>
    <sub-title>From The City To The Coast</sub-title>
    <desc>Marion explores her Asian-Australian heritage through food, from Thai street eats to Aussie lamb, blending cultures and family traditions in a heartfelt coastal journey.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908023000 +1000" stop="20260908030000 +1000" channel="SBSF-Can">
    <title>Come Dine with Me</title>
    <sub-title>Glasgow: Saoirse</sub-title>
    <desc>Today it&apos;s the turn of student and Muay Thai fanatic Saoirse to try and grab the grand and she&apos;s going for a vegan Asian menu.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908030000 +1000" stop="20260908033000 +1000" channel="SBSF-Can">
    <title>Come Dine with Me</title>
    <sub-title>Glasgow: Lydia</sub-title>
    <desc>Third up this week is 52 year old civil servant Lydia who&apos;s planning to excite her guests with an evening dedicated to her raving days, when she was a professional club dancer.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908033000 +1000" stop="20260908040000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Food Crush</sub-title>
    <desc>It&apos;s a revealing night in The Cook Up Kitchen, as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908040000 +1000" stop="20260908043000 +1000" channel="SBSF-Can">
    <title>Tareq Taylor&apos;s Nordic Cookery</title>
    <sub-title>Midtlylland, Denmark</sub-title>
    <desc>Tareq pays a visit to the western part of Denmark, where he explores the region called Midtjylland.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908043000 +1000" stop="20260908050000 +1000" channel="SBSF-Can">
    <title>Mark Moriarty: Off Duty Chef</title>
    <sub-title>Dining In</sub-title>
    <desc>Chef Mark loves throwing a dinner party for his friends and family. He&apos;s reviving the classic prawn cocktail, then an epic beef wellington, and lastly a trick to a make a creme caramel.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908050000 +1000" stop="20260908053000 +1000" channel="SBSF-Can">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>Pork Roastin&apos; And Toastin&apos;</sub-title>
    <desc>We are roastin&apos; and toastin&apos; today on Symon&apos;s Dinners and Michael is preparing a meal that checks off every box.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908053000 +1000" stop="20260908060000 +1000" channel="SBSF-Can">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Love Your Vegetables</sub-title>
    <desc>Lidia serves chicken and sausage bites with apple cider vinegar sauce, made with rosemary, vinegar, and honey. Fried food always hits the spot and next up is fried onion rings and stuffed potatoes.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908060000 +1000" stop="20260908063000 +1000" channel="SBSF-Can">
    <title>Luke Nguyen&apos;s United Kingdom</title>
    <sub-title>Wiltshire, Hampshire And Devon</sub-title>
    <desc>Luke continues his journey through Wiltshire and into Hampshire setting up a stall in Winchester farmers market, visits famous Salisbury Cathedral and learns the secrets behind Salisburys oldest pub The Haunch of Venison and Lacock Abbey. Luke wanders through the Winchester farmers market and sets up a stall, cooking mussels with some surprising local ingredients. He then travels to Devon and meets the real life Willy Wonka. (Ep.3) (From the UK) G CC</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908063000 +1000" stop="20260908070000 +1000" channel="SBSF-Can">
    <title>Luke Nguyen&apos;s United Kingdom</title>
    <sub-title>Cornwall</sub-title>
    <desc>Venturing out with local Newquay fisherman Phil, Luke helps catch spiny spider crabs and cooks up Asian-inspired crab cakes. Later on, Luke meets Cornwall&apos;s &apos;best&apos; pasty maker, before travelling to Exmoor and discovering what it takes to produce caviar that&apos;s fit for the Queen. (Ep.4)</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260908070000 +1000" stop="20260908073000 +1000" channel="SBSF-Can">
    <title>America The Bountiful</title>
    <sub-title>Pheasants In South Dakota</sub-title>
    <desc>There is a long tradition of hunting wild game in the Plains. Capri travels to South Dakota for pheasant season which is welcomed by both locals and visitors each year.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908073000 +1000" stop="20260908080000 +1000" channel="SBSF-Can">
    <title>Wild Kitchen With Clayton Donovan</title>
    <sub-title>Episode 1</sub-title>
    <desc>Set in the heart of Gumbaynggirr country where Clayton travels up the Nambucca River to find out what goes into growing some of the countries freshest oysters.</desc>
    <category>Cooking</category>
    <category>Travel</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.0.</episode-num>
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260908080000 +1000" stop="20260908083000 +1000" channel="SBSF-Can">
    <title>People Of The North</title>
    <sub-title>Finnmark Plateau (alta)</sub-title>
    <desc>Arne, Frida and Stig travel to Alta in Finnmark, the northernmost county of Norway. The town&apos;s indigenous people teach the team how to fish and serve them a classic reindeer stew at a mountain lodge.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908083000 +1000" stop="20260908090000 +1000" channel="SBSF-Can">
    <title>My Market Kitchen</title>
    <sub-title>Episode 56</sub-title>
    <desc>Georgia Barnes shares her recipes for mango and pineapple chia pudding and rainbow chard primavera spaghetti.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908090000 +1000" stop="20260908093000 +1000" channel="SBSF-Can">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Roll Up Your Sleeves</sub-title>
    <desc>When the weather cools down and it&apos;s the season of celebrating, I find my favorite place to be is right here, cooking up memories for all those special occasions.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908093000 +1000" stop="20260908100000 +1000" channel="SBSF-Can">
    <title>Taste Of Australia With Hayden Quinn</title>
    <sub-title>Northern Beaches Nsw</sub-title>
    <desc>Hayden cooks up breakfast for the lifeguards after a surf, then heads off to the markets with his mate Daiki. They pick up some local Northern Beaches honey before cooking on the Manly Harbour.</desc>
    <category>Self Help</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908100000 +1000" stop="20260908103000 +1000" channel="SBSF-Can">
    <title>Freshly Picked</title>
    <sub-title>Episode 6</sub-title>
    <desc>Today, tomatoes and potato come together in a delicious combo, and an apple recipe that&apos;s both quick and easy. Kishwar Chowdhury makes pakoras and Simon heads to a farm for cabbage skewers.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908103000 +1000" stop="20260908110000 +1000" channel="SBSF-Can">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 11</sub-title>
    <desc>Chef Riccardo Momesso pops by to make his zucchini and whitebait fritelle. Justine cooks up chicken thighs with a honey and orange sauce, and Trish shows how to make the perfect milk chocolate chip cookies.</desc>
    <date>2012</date>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">.10.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908110000 +1000" stop="20260908113000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Food Crush</sub-title>
    <desc>It&apos;s a revealing night in The Cook Up Kitchen, as Adam and his guests, chef Oscar Solomon and host Brooke Blurton, reveal their food crushes.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908113000 +1000" stop="20260908120000 +1000" channel="SBSF-Can">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>Steak And Bourbon On The Rocks</sub-title>
    <desc>Things are sizzling as Michael Symon heats up a strip steak with his secret ingredient that even non-steak lovers will die for.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908120000 +1000" stop="20260908123000 +1000" channel="SBSF-Can">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Trattoria Favourites</sub-title>
    <desc>Pasta is a staple in any Italian home and Lidia prepares three recipes. A quick ziti with kale pesto and bacon, fusilli with roasted tomato pesto, and campanelle with shrimp and fennel.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908123000 +1000" stop="20260908130000 +1000" channel="SBSF-Can">
    <title>Luke Nguyen&apos;s United Kingdom</title>
    <sub-title>Wales</sub-title>
    <desc>Luke travels to Wales and investigates the traditional and influences changing Welsh cuisine. Starting his visit in Cardiff Luke meets an artisan bread maker who delivers fresh bread to homes on a bike then heads to the seaside town of Llantwit Major where he stumbles across the Hangfire Smokehouse BBQ pop up restaurant. Luke then travels to Wentwood Reservoir for a spot of fly-fishing. (Ep.5) (Commissioned by SBS) G CC</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908130000 +1000" stop="20260908133000 +1000" channel="SBSF-Can">
    <title>Luke Nguyen&apos;s United Kingdom</title>
    <sub-title>Cumbria</sub-title>
    <desc>Luke travels through the breathtaking and spectacular Lake District in Cumbria. Atop the tranquil hills in the picturesque Lake District, Luke cooks delicious local Herdwick Hogget sheep, meets Annette Gibbons whos passion for Cumbrian food earned her an OBE; Annette cooks some tantalising recipes using local ingredients. Luke is then taught the secrets of Haaf net fishing by local experts - a skill left over from the Vikings and cooks a sensational fish dish with the catch of the day. (Ep.6) (Commissioned by SBS) G CC</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908133000 +1000" stop="20260908140000 +1000" channel="SBSF-Can">
    <title>Mark Moriarty: Off Duty Chef</title>
    <sub-title>Menu One</sub-title>
    <desc>Chef Mark focuses on some classics - spaghetti carbonara using a few cupboard ingredients and a carrot cake. In his &apos;How To Perfect&apos; series, Mark looks at some essential knife skills to up your game.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908140000 +1000" stop="20260908143000 +1000" channel="SBSF-Can">
    <title>America The Bountiful</title>
    <sub-title>Blue Crabs In Maryland</sub-title>
    <desc>Maryland is synonymous with crabs and has been dating back to the 17th century.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908143000 +1000" stop="20260908150000 +1000" channel="SBSF-Can">
    <title>Wild Kitchen With Clayton Donovan</title>
    <sub-title>Episode 2</sub-title>
    <desc>Clayton heads out to sea in Bunjalung country and becomes the boats good luck charm when they pull in one of the best spanner crab catches to date.</desc>
    <category>Cooking</category>
    <category>Travel</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">0.1.</episode-num>
    <rating><value>G</value></rating>
    <star-rating><value>0/10</value></star-rating>
  </programme>
  <programme start="20260908150000 +1000" stop="20260908153000 +1000" channel="SBSF-Can">
    <title>People Of The North</title>
    <sub-title>Treasures From The Barents Sea (kjollefjord)</sub-title>
    <desc>The hosts head to Kjollefjord, the northernmost fishing village on mainland Norway. Chef Frida joins a local fishing crew to catch fresh cod in the Barents Sea, Arne meets with a local storyteller to learn about the village&apos;s fishing culture, and Stig dives for enormous king crabs.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908153000 +1000" stop="20260908160000 +1000" channel="SBSF-Can">
    <title>My Market Kitchen</title>
    <sub-title>Episode 57</sub-title>
    <desc>Ben and David Mann set up at a communal BBQ to cook BBQ Prawns with a peach salad that David feeds to the local wildlife.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908160000 +1000" stop="20260908163000 +1000" channel="SBSF-Can">
    <title>Lidia&apos;s Kitchen</title>
    <sub-title>Time To Evolve</sub-title>
    <desc>I&apos;ve noticed my cooking changes as my family grows. Over time I have adapted recipes to fit our lives today creating new delicious traditions.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908163000 +1000" stop="20260908170000 +1000" channel="SBSF-Can">
    <title>Taste Of Australia With Hayden Quinn</title>
    <sub-title>Bondi Beach, Sydney</sub-title>
    <desc>Hayden kicks things off at world-famous Bondi Beach with a sunrise workout with the legendary Leah Simmons. Then Leah and Hayden take on the iconic Bondi to Bronte walk, washed down with the infamous green smoothie. He then meets up with his friend chef Guy Turland for a spot of beach foraging, before wrapping the day with a stunning sunset cook at North Bondi. Doesn&apos;t get any better than this!</desc>
    <category>Self Help</category>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908170000 +1000" stop="20260908173000 +1000" channel="SBSF-Can">
    <title>Freshly Picked</title>
    <sub-title>Episode 7</sub-title>
    <desc>Simon reveals the secrets of his own Mum&apos;s cooking with a gorgeous oily pasta. Things get hot and spicy with some tasty tamales and the secret to making dishes a little more herbalicious.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908173000 +1000" stop="20260908180000 +1000" channel="SBSF-Can">
    <title>Poh &amp; Co</title>
    <sub-title>Great Wall Of China Plates, The</sub-title>
    <desc>Catch up with Poh and her larger-than-life crew of fun-loving family and friends as they navigate life in the Adelaide suburbs with lots of laughs, an abundance of food and a few secret family recipes. In this first episode, Poh and Jono convert an old claw bath into a mushroom garden. Once Poh perfects mushroom risotto, she drives to the Barossa Valley and learns tea-blending techniques from a doyen. Poh and Jono throw a party for their friends and neighbours, and Poh cooks the most delicious baked lamb before sharing her girl guide&apos;s answer to roasting marshmallows.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908180000 +1000" stop="20260908183000 +1000" channel="SBSF-Can">
    <title>Rick Stein&apos;s Seafood Odyssey</title>
    <sub-title>America And Cornwall</sub-title>
    <desc>Rick begins the next leg of his Seafood Odyssey in Chesapeake Bay, Maryland in America.The area is famous for striped bass or &apos;one hell of a big, beefy, bouncy fish&apos; as Rick describes it. Later, Rick finds his dream, in the form of an oyster shack where the fish are steamed on an open fire.The place itself is rough, but the oysters are something else. Before returning to Padstow, Rick visits a night market in Thailand to pick up some ideas for traditional Thai dishes such as Tom Yung Gung, a classic seafood soup made with squid and fresh, green, crunchy vegetables.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908183000 +1000" stop="20260908190000 +1000" channel="SBSF-Can">
    <title>Everyday Gourmet</title>
    <sub-title>Episode 12</sub-title>
    <desc>Zoe, our guide to good living, makes her extra-healthy and tasty raw berry porridge. Justine creates a succulent slow-cooked pork dish with kimchi mini buns.</desc>
    <date>2012</date>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <episode-num system="xmltv_ns">.11.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260908190000 +1000" stop="20260908193000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Tribute Sandwich</sub-title>
    <desc>Forget tribute bands Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo&apos;s Burhers are here to make tribute sandwiches.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908193000 +1000" stop="20260908200000 +1000" channel="SBSF-Can">
    <title>Sergio Perera&apos;s Destination Peru</title>
    <sub-title>Machu Picchu</sub-title>
    <desc>In this very special episode, our hosts take a train up to Aguas Calientes to cook some more Peruvian Super Food inspired dishes before visiting one of the 7 Wonders of the World, Machu Picchu.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908200000 +1000" stop="20260908203000 +1000" channel="SBSF-Can">
    <title>Luke Nguyen&apos;s Railway Vietnam</title>
    <sub-title>Ep 8</sub-title>
    <desc>Luke visits Hai Phong, a major industrial city and the second largest in the northern part of Vietnam. This is a special visit for Luke as it&apos;s the birthplace of his partner Lynne, where he&apos;ll meet her family - some of which he has never met.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908203000 +1000" stop="20260908212500 +1000" channel="SBSF-Can">
    <title>Eva Longoria: Searching For France</title>
    <sub-title>France In Seven Courses</sub-title>
    <desc>Eva takes a boat trip down the Seine with chef Eric Ripert and writer Lindsay Shapiro. Together they explore story of French gastronomy through a seven-course fine dining meal. At the heart of this delicious story is one man - Auguste Escoffier. He dominated every aspect of gastronomy; inventing and improving hundreds of classic dishes, bringing order to chaos in the kitchen with his military style brigade, and revolutionising front of house. Escoffier put French haute cuisine on the global map.</desc>
    <subtitles type="teletext" />
  </programme>
  <programme start="20260908212500 +1000" stop="20260908213000 +1000" channel="SBSF-Can">
    <title>A Taste Of Island Dreams</title>
    <sub-title>Lemon Chilli Chicken With Turmeric Rice</sub-title>
    <desc>Alimah Bilda showcases the cuisine of her homeland and the recipes from her family while sharing her memories of the Cocos (Keeling) Islands and the abundance of flavours that come with it.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908213000 +1000" stop="20260908220000 +1000" channel="SBSF-Can">
    <title>Come Dine with Me</title>
    <sub-title>Glasgow: Garry</sub-title>
    <desc>34 year old catering manager Garry is today&apos;s host and he&apos;s got plans to wow his guests with an exclusive Ibiza Beach Club theme.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908220000 +1000" stop="20260908223000 +1000" channel="SBSF-Can">
    <title>Come Dine with Me</title>
    <sub-title>Glasgow: Bernadette</sub-title>
    <desc>It&apos;s the final night in Glasgow and fishmonger Bernadette&apos;s hoping to spread some love with her curious &apos;Italian&apos; themed menu.</desc>
    <category>Game Show</category>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <category>Reality Group</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908223000 +1000" stop="20260908230000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Tribute Sandwich</sub-title>
    <desc>Forget tribute bands Adam, Myra Karakelle from MLK Deli and Ali Chebbani from Chebbo&apos;s Burhers are here to make tribute sandwiches.</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908230000 +1000" stop="20260908233000 +1000" channel="SBSF-Can">
    <title>Tareq Taylor&apos;s Nordic Cookery</title>
    <sub-title>Trysil, Norway</sub-title>
    <desc>The mountains and months of snowfall in Trysil mean that this winter sports town has to be creative when it comes to what they can do locally.</desc>
    <category>Cooking</category>
    <category>Arts and Living</category>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260908233000 +1000" stop="20260909000000 +1000" channel="SBSF-Can">
    <title>Symon&apos;s Dinners Cooking Out</title>
    <sub-title>Steak And Bourbon On The Rocks</sub-title>
    <desc>Things are sizzling as Michael Symon heats up a strip steak with his secret ingredient that even non-steak lovers will die for.</desc>
    <rating><value>G</value></rating>
  </programme>
</tv>
