<?xml version="1.0" encoding="ISO-8859-1"?>
<tv generator-info-name="Wktivoguide v5">
  <programme start="20260809002500 +1000" stop="20260809003000 +1000" channel="SBSF-Can">
    <title>A Taste Of Island Dreams</title>
    <sub-title>Island Dreams No-rice &quot;rice&quot; Pudding</sub-title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809003000 +1000" stop="20260809012500 +1000" channel="SBSF-Can">
    <title>Inside Iceland: A Budget Supermarket</title>
    <sub-title>Ep 4</sub-title>
    <desc>Christmas is the biggest time of year for all retailers, but especially for Britain&apos;s ultra-competitive supermarkets. They have to think about Christmas for at least ten months a year, says Iceland&apos;s Head Development Chef.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809012500 +1000" stop="20260809013000 +1000" channel="SBSF-Can">
    <title>Destination Flavour Down Under Bitesize</title>
    <sub-title>Series 1 Ep 2</sub-title>
    <desc>Some of your favourite moments and recipes from Adam Liaw&apos;s culinary and cultural journey through Australia and New Zealand. (Commissioned by SBS) (Short) (Rpt) G</desc>
    <episode-num system="xmltv_ns">0.1.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809013000 +1000" stop="20260809023000 +1000" channel="SBSF-Can">
    <title>Dinner With Gavin Rossdale</title>
    <sub-title>Jack Mcbrayer</sub-title>
    <desc>Gavin has invited over his friend Jack McBrayer-an actor and comedian beloved for his roles in film and TV such as 30 Rock, Wreck-It Ralph and Late Night with Conan O&apos;Brien.</desc>
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260809023000 +1000" stop="20260809032500 +1000" channel="SBSF-Can">
    <title>Jamie&apos;s Ultimate Veg</title>
    <sub-title>Ep 5</sub-title>
    <desc>Jamie feels the love for vegetables in British-Caribbean cuisine and delivers a flavourful pumpkin rice and butter bean stew.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809032500 +1000" stop="20260809033000 +1000" channel="SBSF-Can">
    <title>Destination Flavour China Bitesize</title>
    <sub-title>Yangzhou Fried Rice</sub-title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809033000 +1000" stop="20260809042500 +1000" channel="SBSF-Can">
    <title>Gordon Ramsay: Uncharted</title>
    <sub-title>Portugal&apos;s Rugged Coast</sub-title>
    <desc>Gordon chases black pigs, braves giant waves, and takes on acclaimed chef Kiko Martins on his Portuguese adventure.</desc>
    <category>Documentary</category>
    <category>Documentaries</category>
    <episode-num system="xmltv_ns">2.1.</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809042500 +1000" stop="20260809043000 +1000" channel="SBSF-Can">
    <title>Bring A Plate</title>
    <sub-title>Rachel&apos;s Bossam</sub-title>
    <desc>The guests are thrilled to try Rachel&apos;s South Korean dish, Bossam. Not everyone is able to eat the pork but they can all enjoy and learn about kimchic, the hero of all Korean food.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809043000 +1000" stop="20260809050000 +1000" channel="SBSF-Can">
    <title>David Rocco&apos;s Eating Dirty</title>
    <sub-title>Fried, Twirled And Stuffed</sub-title>
    <desc>This time on eating dirty, David gets all puffed up on the best fried pizza in Naples, discovers a market stall in Rome that offers a surprise line of fine dining delights, and gets very excited at the elevated versions of street food classics in Palermo.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809050000 +1000" stop="20260809053000 +1000" channel="SBSF-Can">
    <title>Rachael Ray&apos;s Meals In Minutes</title>
    <sub-title>Poke Party And Rice Bowls</sub-title>
    <desc>Rachael shows how fun and easy it can be to make a homemade poke bowl, a popular Hawaiian dish featuring diced raw fish tossed in sauce and served over rice.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809053000 +1000" stop="20260809062500 +1000" channel="SBSF-Can">
    <title>Ainsley&apos;s Great Garden Cook Off</title>
    <sub-title>Briony May Williams &amp; Gaz Oakley</sub-title>
    <desc>Ainsley is joined by chefs Briony May Williams and Gaz Oakley in Bristol for a light-hearted cooking contest in the National Trust estate&apos;s stunning kitchen garden.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809062500 +1000" stop="20260809063000 +1000" channel="SBSF-Can">
    <title>A Taste Of Island Dreams</title>
    <sub-title>Island Dreams No-rice &quot;rice&quot; Pudding</sub-title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809063000 +1000" stop="20260809074000 +1000" channel="SBSF-Can">
    <title>Rick Stein&apos;s India</title>
    <sub-title>Madurai And Kerala</sub-title>
    <desc>Rick learns the art of temple cooking and perfects the knack of eating with his hands. He samples the famous south Indian sambar before taking a road trip across the spice laden Western Ghats to the land of coconuts, Kerala.</desc>
    <category>Travel</category>
    <category>Cooking</category>
    <category>Documentaries</category>
    <episode-num system="xmltv_ns">0.2.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809074000 +1000" stop="20260809083500 +1000" channel="SBSF-Can">
    <title>Inside Iceland: A Budget Supermarket</title>
    <sub-title>Ep 3</sub-title>
    <desc>Brits who are seeking more value for money are buying more frozen food. Iceland is battling to keep its frozen crown as supermakrets look to cash in.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809083500 +1000" stop="20260809093000 +1000" channel="SBSF-Can">
    <title>Inside Iceland: A Budget Supermarket</title>
    <sub-title>Ep 4</sub-title>
    <desc>Christmas is the biggest time of year for all retailers, but especially for Britain&apos;s ultra-competitive supermarkets. They have to think about Christmas for at least ten months a year, says Iceland&apos;s Head Development Chef.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809093000 +1000" stop="20260809100000 +1000" channel="SBSF-Can">
    <title>David Rocco&apos;s Eating Dirty</title>
    <sub-title>Fried, Twirled And Stuffed</sub-title>
    <desc>This time on eating dirty, David gets all puffed up on the best fried pizza in Naples, discovers a market stall in Rome that offers a surprise line of fine dining delights, and gets very excited at the elevated versions of street food classics in Palermo.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809100000 +1000" stop="20260809103000 +1000" channel="SBSF-Can">
    <title>Flat Out Food</title>
    <sub-title>Pumpkin</sub-title>
    <desc>Near the end of the growing season Jenn harvests pumpkins and learns how to save the seeds for next year. She then visits a patisserie to sample elevated pastries before helping prepare several dishes.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809103000 +1000" stop="20260809113000 +1000" channel="SBSF-Can">
    <title>Dinner With Gavin Rossdale</title>
    <sub-title>Jack Mcbrayer</sub-title>
    <desc>Gavin has invited over his friend Jack McBrayer-an actor and comedian beloved for his roles in film and TV such as 30 Rock, Wreck-It Ralph and Late Night with Conan O&apos;Brien.</desc>
    <rating><value>M</value></rating>
  </programme>
  <programme start="20260809113000 +1000" stop="20260809122500 +1000" channel="SBSF-Can">
    <title>Jamie&apos;s Ultimate Veg</title>
    <sub-title>Ep 5</sub-title>
    <desc>Jamie feels the love for vegetables in British-Caribbean cuisine and delivers a flavourful pumpkin rice and butter bean stew.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809122500 +1000" stop="20260809123000 +1000" channel="SBSF-Can">
    <title>A Taste Of Island Dreams</title>
    <sub-title>Island Dreams No-rice &quot;rice&quot; Pudding</sub-title>
    <desc>The community TV guide system has no description for this program. You can help by adding the missing information: see http://www.oztivo.net/twiki/bin/view/TVGuide/HowToHelpUs.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809123000 +1000" stop="20260809132500 +1000" channel="SBSF-Can">
    <title>Gordon Ramsay: Uncharted</title>
    <sub-title>Portugal&apos;s Rugged Coast</sub-title>
    <desc>Gordon chases black pigs, braves giant waves, and takes on acclaimed chef Kiko Martins on his Portuguese adventure.</desc>
    <category>Documentary</category>
    <category>Documentaries</category>
    <episode-num system="xmltv_ns">2.1.</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809132500 +1000" stop="20260809133000 +1000" channel="SBSF-Can">
    <title>Destination Flavour Down Under Bitesize</title>
    <sub-title>Series 1 Ep 2</sub-title>
    <desc>Some of your favourite moments and recipes from Adam Liaw&apos;s culinary and cultural journey through Australia and New Zealand. (Commissioned by SBS) (Short) (Rpt) G</desc>
    <episode-num system="xmltv_ns">0.1.</episode-num>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809133000 +1000" stop="20260809140000 +1000" channel="SBSF-Can">
    <title>Rachael Ray&apos;s Meals In Minutes</title>
    <sub-title>Poke Party And Rice Bowls</sub-title>
    <desc>Rachael shows how fun and easy it can be to make a homemade poke bowl, a popular Hawaiian dish featuring diced raw fish tossed in sauce and served over rice.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809140000 +1000" stop="20260809143000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Crowd Favourites</sub-title>
    <desc>It&apos;s no misses, only hits, as Adam, pastry chef Gareth Whitton and food author Helen Goh make some crowd favourites.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809143000 +1000" stop="20260809150000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Cook Better, Eat Better</sub-title>
    <desc>Tonight, Adam, Supermarket Swap founder Nabula El Mourid and Saturday Night Pasta founder Elizabeth Hewson are here to help you cook better and eat better.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809150000 +1000" stop="20260809153000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Flashy Fish</sub-title>
    <desc>Two top tier chefs, Will Houia and Vincent Lim,  join Adam in the kitchen to prepare some fantastically flashy fish dishes.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809153000 +1000" stop="20260809160000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Timeless Lebanese Flavours</sub-title>
    <desc>It&apos;s a night of timeless Lebanese flavours, as podcast host Ash London and Rumi Melbourne&apos;s Joseph Abboud join Adam in The Cook Up kitchen.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809160000 +1000" stop="20260809163000 +1000" channel="SBSF-Can">
    <title>The Cook Up With Adam Liaw</title>
    <sub-title>Irresistible Italian</sub-title>
    <desc>Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!</desc>
    <subtitles type="teletext" />
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809163000 +1000" stop="20260809173000 +1000" channel="SBSF-Can">
    <title>Hairy Bikers Mediterranean</title>
    <sub-title>Sardinia</sub-title>
    <desc>The bikers are in Sardinia where nose-to-tail eating is the norm, whether it&apos;s fresh-caught tuna or mountain lamb and where people are proud of their melting-pot heritage.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809173000 +1000" stop="20260809183000 +1000" channel="SBSF-Can">
    <title>River Cottage</title>
    <sub-title>Everyday - Treats</sub-title>
    <desc>Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.</desc>
    <date>0</date>
    <category>Outdoors</category>
    <category>Documentary</category>
    <category>Documentaries</category>
    <episode-num system="xmltv_ns">13.7.</episode-num>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809183000 +1000" stop="20260809190000 +1000" channel="SBSF-Can">
    <title>Richo&apos;s Hungry Az Hell</title>
    <sub-title>Roasts To Die For</sub-title>
    <desc>Nothing brings people together like a roast. Or tears them apart when someone steals the last crispy bit.</desc>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809190000 +1000" stop="20260809193000 +1000" channel="SBSF-Can">
    <title>Adam Liaw&apos;s North American Fan Feasts</title>
    <sub-title>Mexico City Ii</sub-title>
    <desc>Adam Liaw is in Mexico City&apos;s to experience its truly local flavour. He visits a famous birria taco stand that never closes, the vibrant &quot;Hibiscus Market&quot; Mercado Jamaica, and joins a friend&apos;s surprise birthday celebration complete with pinatas, Mexico&apos;s favourite tres leches cake and a mariachi band.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809193000 +1000" stop="20260809200000 +1000" channel="SBSF-Can">
    <title>Neven&apos;s Portuguese Food Trails</title>
    <sub-title>Alentejo Region, The</sub-title>
    <desc>This week Neven visits the Alentejo region in southern Portugal. Neven&apos;s first stop is the Ervideira Winery which has a very unusual way of producing wine.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809200000 +1000" stop="20260809203000 +1000" channel="SBSF-Can">
    <title>Neven&apos;s Portuguese Food Trails</title>
    <sub-title>Lisbon And Aveiro</sub-title>
    <desc>This week Neven&apos;s food trail begins in the Portuguese capital of Lisbon where he meets chef Hugo Freitas Araujo at Solar Dos Presuntos, a restaurant renowned for its traditional local cuisine.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809203000 +1000" stop="20260809210000 +1000" channel="SBSF-Can">
    <title>Rick Stein&apos;s Cornwall</title>
    <sub-title>Series 2 Ep 14</sub-title>
    <desc>In the town of Looe, Rick discovers a time when the Cornish were taken as slaves by Barbary Pirates. He joins one of the last fishing boats in St Mawes and uses the catch of Lemon Sole to make a delicious warm salad. In Newlyn he meets with two entrepreneur chefs who are cooking mackerel to perfection.</desc>
    <episode-num system="xmltv_ns">1.13.</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809210000 +1000" stop="20260809213000 +1000" channel="SBSF-Can">
    <title>Rick Stein&apos;s Cornwall</title>
    <sub-title>Series 2 Ep 15</sub-title>
    <desc>In this his last programme of the series, Rick takes us to the Rame Peninsula. Far from the traditional tourist track this part of Cornwall is famed for its cliffs and beaches. It&apos;s also where he meets a beachcomber who has found some remarkable objects washed up on the shore. In mining country, Rick explores the history of the Cornish pasty and shows us how to cook them in the proper Cornish way.</desc>
    <episode-num system="xmltv_ns">1.14.</episode-num>
    <rating><value>PG</value></rating>
  </programme>
  <programme start="20260809213000 +1000" stop="20260809223000 +1000" channel="SBSF-Can">
    <title>Prue Leith&apos;s Cotswold Kitchen</title>
    <sub-title>Tom Kerridge</sub-title>
    <desc>Prue is joined in her kitchen by Michelin starred chef Tom Kerridge who cooks Smoky Beef and short ribs which can also be cooked on a BBQ.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809223000 +1000" stop="20260809232500 +1000" channel="SBSF-Can">
    <title>Ainsley&apos;s Great Garden Cook Off</title>
    <sub-title>Tristan Welch And Philli Armitage-mattin</sub-title>
    <desc>Ainsley is joined by chefs Tristan Welch and Philli Armitage-Mattin in Cambridge for a light hearted cooking contest in Wimpole Estate&apos;s stunning kitchen garden.</desc>
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809232500 +1000" stop="20260809233000 +1000" channel="SBSF-Can">
    <title>Destination Flavour China Bitesize</title>
    <sub-title>Black Sesame Tangyuan</sub-title>
    <desc>All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.</desc>
    <subtitles type="teletext" />
    <rating><value>G</value></rating>
  </programme>
  <programme start="20260809233000 +1000" stop="20260810003000 +1000" channel="SBSF-Can">
    <title>Hairy Bikers Mediterranean</title>
    <sub-title>Sardinia</sub-title>
    <desc>The bikers are in Sardinia where nose-to-tail eating is the norm, whether it&apos;s fresh-caught tuna or mountain lamb and where people are proud of their melting-pot heritage.</desc>
    <rating><value>PG</value></rating>
  </programme>
</tv>
